The role of your bedroom in good sleep hygiene also is important. In general, your room should be dark, quiet, and cool. Your mattress should provide support, space and most of all, comfort. A common side effect of stress is that you may struggle to fall asleep. If this happens three times a week for …
Our easy-to-use testing kits allow you to collect samples from the comfort of your home and send them to our state-of-the-art laboratory for analysis. When we think about our favourite drinks, it’s easy to focus on how they taste, but it’s worth considering what goes into them. Additives and flavourings in alcoholic beverages can sometimes …
Content Keep a List of Supportive Contacts Your Brain Needs Time to Recover Relapse Recovery: What To Do If You Relapse In her time here, Karlie trained as a clinical supervisor and an Acudetox therapist. She has a passion for working with clients to help them develop a more profound sense of identity to navigate …
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Blood tests are the most accurate way to detect alcohol in your system. Blood tests can identify the actual amount of alcohol in your system, which is expressed as your BAC. California Prime Recovery is dedicated to empowering individuals on their journey to recovery from substance use and mental health disorders. Health Categories to Explore …
How Long Do Alcohol Metabolites Stay in the Body? Read More »